Our Yoga Classes, workshops and retreats are created to suit a wide range of people who come with injuries, special needs, various ages and of course Men and Women. Yoga is for everybody and we work together to ensure that your class is a positive and nourishing experience.
Join our next scheduled class:
Hatha Yoga focuses on Body, Mind and Breath to create balance in your whole being.
The aim is to provide you with the skills and knowledge to help you on your meditation and mindfulness home practice journey.
These classes will provide you with stillness and a profound sense of calm and clarity, ready for the weekend.
Join us on our next yearly Yoga Retreat.
Enjoy the deep relaxing releases in our Restorative Yoga Postures.
Mindfulness Meditation and Breathwork in the Corporate Space.
